{"id":793,"date":"2020-12-21T17:03:26","date_gmt":"2020-12-21T16:03:26","guid":{"rendered":"https:\/\/princessapulia.com\/?p=793"},"modified":"2025-02-26T15:20:17","modified_gmt":"2025-02-26T14:20:17","slug":"wedding-anxiety-what-to-do","status":"publish","type":"post","link":"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/","title":{"rendered":"Wedding Anxiety What To Do?"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.27.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]<\/p>\n

Wedding Anxiety: What to Do<\/h2>\n

Planning a wedding can be an exciting experience, but it often brings with it inevitable anxiety. Between decision-making, managing expectations, and the pressure to make everything perfect, many brides find themselves overwhelmed. However, it’s important to remember that wedding anxiety is normal, and there are effective ways to manage it.<\/p>\n

Identify the Sources of Anxiety<\/h4>\n

Before addressing anxiety, it’s helpful to understand its causes. Many brides fear that something will go wrong during the ceremony or reception. If you have this concern, you might want to read The Most Common Fears of a Bride-to-Be<\/a>, an article that explores common bridal fears and offers tips on how to deal with them.<\/p>\n

Delegating Is Key<\/h4>\n

One of the best ways to reduce anxiety is to delegate. Let the professionals handle the technical details, and trust your wedding planner. If you’ve chosen a unique destination like Puglia, relying on local experts is even more important. If you’re worried about communicating with vendors, you\u2019ll find useful advice on overcoming language barriers in Navigating Language Barriers When Planning an Apulian Wedding<\/a>, which will help ensure everything goes smoothly.<\/p>\n

Find Your Balance<\/h4>\n

It\u2019s easy to panic when there seems to be a thousand things to do, but try to balance your responsibilities with moments of relaxation. For example, many brides feel pressure during the wedding dress trial to find “the perfect dress.” That’s why we recommend reading Trial of the Wedding Dress: The 6 Tips to Better Face It<\/a>, which offers practical advice to help you navigate this moment with calm.<\/p>\n

Don\u2019t Forget to Enjoy the Journey<\/h4>\n

Amid all the stress, it\u2019s easy to forget that your wedding should be a joyful experience. Make time to enjoy every phase of preparation and celebration. Many couples find that their wedding days are truly special when they stop to appreciate every moment. A touching example is the story of a couple who lived “The Most Amazing 7 Days of Our Lives Couldn’t Have Happened Anywhere But Puglia<\/a>“. Their experience shows how important it is to focus on the positive aspects of your wedding journey.<\/p>\n

Take Care of Yourself<\/h4>\n

Lastly, don’t forget to take care of your well-being. Anxiety can have a negative impact not only on your experience but also on your health. Find time to meditate, exercise, or simply enjoy activities that bring you joy, so you arrive at your big day feeling calm and centered.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Wedding Anxiety: What to Do Planning a wedding can be an exciting experience, but it often brings with it inevitable anxiety. Between decision-making, managing expectations, and the pressure to make everything perfect, many brides find themselves overwhelmed. However, it’s important to remember that wedding anxiety is normal, and there are effective ways to manage it. […]<\/p>\n","protected":false},"author":1,"featured_media":233178,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"\r\n

\"\"<\/figure>\r\n\r\n\r\n\r\n

Here are some tips that will certainly help you to overcome the anxiety of marriage. \u00a0Weeks before the wedding day can lead to a rather strong state of anxiety.<\/p>\r\n\r\n\r\n\r\n

The doubts of the last moment, the fear that everything is not ready, the fear that something might happen on that day, are all elements that cause moments of great stress and consequently, you feel very anxious. To prevent this from happening you can follow some small suggestions that will make you arrive on the big day more relaxed and confident. Negative thoughts are the prerogative for which you feel so down in this period. Thinking negative is not good at all, so take a couple of minutes to relax and slowly turn all negative thoughts into positive ones. The reassuring feeling that you will begin to feel will be satisfying.<\/p>\r\n\r\n\r\n\r\n

Slowly, all fears will also go away, so to keep feeling good, it is good to get stuck with the preparations. You know that the frenzy is mastering you these days, but taking a couple of days off will do a lot for your psycho-physical balance. If preparations are imminent, however, let us professionals help you. You will feel less stressed and tired. Hiring us as professionals will be very helpful, almost indispensable.<\/p>\r\n\r\n\r\n\r\n

In these days of delegating other people's tasks, take the opportunity to dedicate yourself only to yourself. You are together as much as possible carving out moments of relaxation and doing what you like to do most. A wonderful weekend together, a day in a wellness center, or even dinner in your favorite restaurant will help you relieve all the tension accumulated over the last few weeks. Talk a lot and express your deepest concerns. Have confidence in yourself and trust everything you bring with you. Mutual help will be a panacea for both of you. If you really can't get out of this situation, you can always consider talking to some relative or friend. You will find that sharing your anxieties with someone you trust will help you to be more relaxed and calm to get to the big day prepared and relaxed.<\/p>\r\n","_et_gb_content_width":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weddings-tips"],"yoast_head":"\nOvercoming Wedding Anxiety: Tips for a Stress-Free Big Day<\/title>\n<meta name=\"description\" content=\"Say goodbye to wedding jitters! Learn how to overcome wedding anxiety and embrace your special day with confidence and peace of mind.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wedding Anxiety What To Do?\" \/>\n<meta property=\"og:description\" content=\"Say goodbye to wedding jitters! Learn how to overcome wedding anxiety and embrace your special day with confidence and peace of mind.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/\" \/>\n<meta property=\"og:site_name\" content=\"Princess Apulia\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/princessapulia\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-21T16:03:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-26T14:20:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/princessapulia.com\/wp-content\/uploads\/2020\/12\/Wedding-Anxiety.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"980\" \/>\n\t<meta property=\"og:image:height\" content=\"653\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Princess Apulia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Princess Apulia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/\"},\"author\":{\"name\":\"Princess Apulia\",\"@id\":\"https:\/\/princessapulia.com\/#\/schema\/person\/78c368ce384279e22739c7eb2ada68aa\"},\"headline\":\"Wedding Anxiety What To Do?\",\"datePublished\":\"2020-12-21T16:03:26+00:00\",\"dateModified\":\"2025-02-26T14:20:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/\"},\"wordCount\":499,\"publisher\":{\"@id\":\"https:\/\/princessapulia.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/princessapulia.com\/wp-content\/uploads\/2020\/12\/Wedding-Anxiety.jpg\",\"articleSection\":[\"Weddings Tips\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/\",\"url\":\"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/\",\"name\":\"Overcoming Wedding Anxiety: Tips for a Stress-Free Big Day\",\"isPartOf\":{\"@id\":\"https:\/\/princessapulia.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/princessapulia.com\/wp-content\/uploads\/2020\/12\/Wedding-Anxiety.jpg\",\"datePublished\":\"2020-12-21T16:03:26+00:00\",\"dateModified\":\"2025-02-26T14:20:17+00:00\",\"description\":\"Say goodbye to wedding jitters! Learn how to overcome wedding anxiety and embrace your special day with confidence and peace of mind.\",\"breadcrumb\":{\"@id\":\"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/#primaryimage\",\"url\":\"https:\/\/princessapulia.com\/wp-content\/uploads\/2020\/12\/Wedding-Anxiety.jpg\",\"contentUrl\":\"https:\/\/princessapulia.com\/wp-content\/uploads\/2020\/12\/Wedding-Anxiety.jpg\",\"width\":980,\"height\":653,\"caption\":\"Wedding Anxiety\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/princessapulia.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Wedding Anxiety What To Do?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/princessapulia.com\/#website\",\"url\":\"https:\/\/princessapulia.com\/\",\"name\":\"Princess Apulia\",\"description\":\"Your Dream Wedding in Fairytale Dwellings\",\"publisher\":{\"@id\":\"https:\/\/princessapulia.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/princessapulia.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/princessapulia.com\/#organization\",\"name\":\"Princess Apulia\",\"url\":\"https:\/\/princessapulia.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/princessapulia.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/princessapulia.com\/wp-content\/uploads\/2023\/08\/Princess-Apulia-Final-File-01.png\",\"contentUrl\":\"https:\/\/princessapulia.com\/wp-content\/uploads\/2023\/08\/Princess-Apulia-Final-File-01.png\",\"width\":2880,\"height\":2880,\"caption\":\"Princess Apulia\"},\"image\":{\"@id\":\"https:\/\/princessapulia.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/princessapulia\/\",\"https:\/\/www.instagram.com\/princessapulia\/\",\"https:\/\/www.youtube.com\/channel\/UCWZ4Hyfszxy4wOlwFkwK-sw\",\"https:\/\/maps.app.goo.gl\/z4bzV298iVEX3A1x7?g_st=com.google.maps.preview.copy\"],\"description\":\"Princess Apulia is a luxury wedding planning agency in Puglia, Italy, offering tailored services to create unique weddings. With expert local knowledge, they specialize in stunning venues such as historic masserias and beautiful beaches, ensuring unforgettable experiences.\",\"email\":\"info@princessapulia.com\",\"telephone\":\"+393293023116\",\"vatID\":\"03952180713\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/princessapulia.com\/#\/schema\/person\/78c368ce384279e22739c7eb2ada68aa\",\"name\":\"Princess Apulia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/princessapulia.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8cc29016962dcb8921de514b822d8d30?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8cc29016962dcb8921de514b822d8d30?s=96&d=mm&r=g\",\"caption\":\"Princess Apulia\"},\"sameAs\":[\"https:\/\/princessapulia.com\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Overcoming Wedding Anxiety: Tips for a Stress-Free Big Day","description":"Say goodbye to wedding jitters! Learn how to overcome wedding anxiety and embrace your special day with confidence and peace of mind.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/","og_locale":"en_GB","og_type":"article","og_title":"Wedding Anxiety What To Do?","og_description":"Say goodbye to wedding jitters! Learn how to overcome wedding anxiety and embrace your special day with confidence and peace of mind.","og_url":"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/","og_site_name":"Princess Apulia","article_publisher":"https:\/\/www.facebook.com\/princessapulia\/","article_published_time":"2020-12-21T16:03:26+00:00","article_modified_time":"2025-02-26T14:20:17+00:00","og_image":[{"width":980,"height":653,"url":"https:\/\/princessapulia.com\/wp-content\/uploads\/2020\/12\/Wedding-Anxiety.jpg","type":"image\/jpeg"}],"author":"Princess Apulia","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Princess Apulia","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/#article","isPartOf":{"@id":"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/"},"author":{"name":"Princess Apulia","@id":"https:\/\/princessapulia.com\/#\/schema\/person\/78c368ce384279e22739c7eb2ada68aa"},"headline":"Wedding Anxiety What To Do?","datePublished":"2020-12-21T16:03:26+00:00","dateModified":"2025-02-26T14:20:17+00:00","mainEntityOfPage":{"@id":"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/"},"wordCount":499,"publisher":{"@id":"https:\/\/princessapulia.com\/#organization"},"image":{"@id":"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/#primaryimage"},"thumbnailUrl":"https:\/\/princessapulia.com\/wp-content\/uploads\/2020\/12\/Wedding-Anxiety.jpg","articleSection":["Weddings Tips"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/","url":"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/","name":"Overcoming Wedding Anxiety: Tips for a Stress-Free Big Day","isPartOf":{"@id":"https:\/\/princessapulia.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/#primaryimage"},"image":{"@id":"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/#primaryimage"},"thumbnailUrl":"https:\/\/princessapulia.com\/wp-content\/uploads\/2020\/12\/Wedding-Anxiety.jpg","datePublished":"2020-12-21T16:03:26+00:00","dateModified":"2025-02-26T14:20:17+00:00","description":"Say goodbye to wedding jitters! Learn how to overcome wedding anxiety and embrace your special day with confidence and peace of mind.","breadcrumb":{"@id":"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/#primaryimage","url":"https:\/\/princessapulia.com\/wp-content\/uploads\/2020\/12\/Wedding-Anxiety.jpg","contentUrl":"https:\/\/princessapulia.com\/wp-content\/uploads\/2020\/12\/Wedding-Anxiety.jpg","width":980,"height":653,"caption":"Wedding Anxiety"},{"@type":"BreadcrumbList","@id":"https:\/\/princessapulia.com\/blog\/wedding-anxiety-what-to-do\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/princessapulia.com\/"},{"@type":"ListItem","position":2,"name":"Wedding Anxiety What To Do?"}]},{"@type":"WebSite","@id":"https:\/\/princessapulia.com\/#website","url":"https:\/\/princessapulia.com\/","name":"Princess Apulia","description":"Your Dream Wedding in Fairytale Dwellings","publisher":{"@id":"https:\/\/princessapulia.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/princessapulia.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/princessapulia.com\/#organization","name":"Princess Apulia","url":"https:\/\/princessapulia.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/princessapulia.com\/#\/schema\/logo\/image\/","url":"https:\/\/princessapulia.com\/wp-content\/uploads\/2023\/08\/Princess-Apulia-Final-File-01.png","contentUrl":"https:\/\/princessapulia.com\/wp-content\/uploads\/2023\/08\/Princess-Apulia-Final-File-01.png","width":2880,"height":2880,"caption":"Princess Apulia"},"image":{"@id":"https:\/\/princessapulia.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/princessapulia\/","https:\/\/www.instagram.com\/princessapulia\/","https:\/\/www.youtube.com\/channel\/UCWZ4Hyfszxy4wOlwFkwK-sw","https:\/\/maps.app.goo.gl\/z4bzV298iVEX3A1x7?g_st=com.google.maps.preview.copy"],"description":"Princess Apulia is a luxury wedding planning agency in Puglia, Italy, offering tailored services to create unique weddings. With expert local knowledge, they specialize in stunning venues such as historic masserias and beautiful beaches, ensuring unforgettable experiences.","email":"info@princessapulia.com","telephone":"+393293023116","vatID":"03952180713"},{"@type":"Person","@id":"https:\/\/princessapulia.com\/#\/schema\/person\/78c368ce384279e22739c7eb2ada68aa","name":"Princess Apulia","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/princessapulia.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8cc29016962dcb8921de514b822d8d30?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8cc29016962dcb8921de514b822d8d30?s=96&d=mm&r=g","caption":"Princess Apulia"},"sameAs":["https:\/\/princessapulia.com"]}]}},"_links":{"self":[{"href":"https:\/\/princessapulia.com\/wp-json\/wp\/v2\/posts\/793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/princessapulia.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/princessapulia.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/princessapulia.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/princessapulia.com\/wp-json\/wp\/v2\/comments?post=793"}],"version-history":[{"count":2,"href":"https:\/\/princessapulia.com\/wp-json\/wp\/v2\/posts\/793\/revisions"}],"predecessor-version":[{"id":233539,"href":"https:\/\/princessapulia.com\/wp-json\/wp\/v2\/posts\/793\/revisions\/233539"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/princessapulia.com\/wp-json\/wp\/v2\/media\/233178"}],"wp:attachment":[{"href":"https:\/\/princessapulia.com\/wp-json\/wp\/v2\/media?parent=793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/princessapulia.com\/wp-json\/wp\/v2\/categories?post=793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/princessapulia.com\/wp-json\/wp\/v2\/tags?post=793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}